by Kate Wilson
Dogs are often termed as man’s loyal friends. The dog owners understand several benefits of having a dog and are often in a better position to explain people (dog haters) the significance of this particular animal. Apart from having several conventional benefits of owning a dog, you can even enjoy some health benefits. An interesting study has indicated that by owning a dog can cater you a competent ROI (return on investment) than getting some membership at any gym. So instead of trying some ways suggested by Johnny G Krankcycle over the Krank cycle Training, the below reasons are more than enough for anyone to have a dog rather going for any gym membership.
Get free exercise
You would need to invest around 30-70 dollars per month while getting any membership at any competent gym. However, the research suggests that you can get rid of the extra calories by simply walking or jogging while taking your dog outside to any park, beach or over any road side. This requires hardly any money unlike you pay hefty amounts for mere half an hour on your daily workout sessions at gyms. Plus, you also get a chance to benefit from the vitamin D available in the morning from the sunlight.
Simplicity of workout
Having a workout session in any grueling gym under the supervision of a ruthless trainer can be extremely taxing and thus can add some huge amount of toll over your body. This can mentally and physically exhaust you. On the contrary, the dog owners who move around with them in the morning for a stroll simply love to play around with their pet animal as there is a great fun element linked with it. In this way, you simply transform your hard work into an enjoying kind of sport.
Though gyms too are a good place to socialize as there are many people comimg for their workouts, however, most of them are tied up in their sessions. When people take their dogs for a stroll at any park or any public area, it can render you a better opportunity to meet people and socialize in a more relaxing environment. This can be a perfect place to have a conversation with your friends or even the unknown people. This is certainly a more pleasing experience than having a talk with someone in an overcrowded gym with some sweat surrounding.
Enhance your mental health
A number of studies have suggested that by taking your dog out for a stroll has a couple of substantial benefits including reducing stress and anxiety level. In some cases, this has also helped in getting the decreased awareness of pain. This can therefore help you in improving your mental health to a great extent. However, the gym workout sessions could hardly do any good as its focus is simply restricted to your body only.
You get family benefits
If you have a dog in your family, it simply works wonders for everyone, especially the small children in your family as they absolutely love dogs. You cannot compare the kind of happiness you and your family would enjoy by having a dog at home to visiting gyms for a ruthless workout session. Studies have shown that the presence of pets in a family help small children to pick up social and communication skills faster and better.
Generally speaking, the presence of dogs in the family basically helps everyone to remain physically and mentally active which is not often possible over the gyms. Hence the above reasons are more than enough for you to choose a dog rather than investing on a gym membership.
Kate is a writer. She loves writing, traveling and playing. Recently she did an article on celebrity’s dog’s lifestyle. These days she is busy writing articles on top celebrity net worth.